30 Day Fitness Goal

Well....That time is coming. The wonderful season called summer. After too many days missing out on the gym and being inspired by watching the Biggest Loser, I am committing 30 days to getting fit.

I love working out. I love going to the gym. I love running. It is such a stress reliever for me. I have to work out in the morning. I can not do evening work-outs. If I do not make it in the morning to the gym, there is a 99% chance that I will not go. I hate that its like that, but it is. There used to not be a problem with me waking up at 6:00am and going to the gym. However, with the time change and long days at work, it has become much more difficult for me.

I got the book called "Making the Cut" by Jillian Michaels. She is the team trainer from the Biggest Loser. It is "the 30-day diet and fitness plan..."

(cover of her book)

Making the Cut empowers you to:
-Identify your unique body typea nd metabolic makeup and customize a diet plan that is perfect for you
-Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
-Develop your strength, flexibility, coordination, and endurance.
-Reach levels of fitness you never before thought possible.

So, with all this being said.... I am writing this blog because it is much more easier to work out and stay consistent if you have accountability! SO, anyone want to join me? 30 days. Every day. Workout. Eat Right. We can encourage together and meet up for work-outs or whatever.

Leave me a comment if you are interested! I will contact everyone and we can make a little "workout group" out of it.

CAN'T WAIT TO GET FIT!